㸮· , ϱ?
ſ , ķ ü ȣϴ ϴ. ٷ 'ı' ε.
ı ʰ ѱٰ ĩ ū Ȯ ġḦ ߿մϴ.
?
![ / - 31, ո 12, 62, 34, 㸮 183](/images/spineCenter/holiday_graph_man.png)
![ / - 39, ո 55, 20, 187, 㸮 84](/images/spineCenter/holiday_graph_woman.png)
<2014 2, 9 ڻѹ溴 ȯ 370 >
캻 ı
ڻ ġ ڼ
ı ̰ܳ Ȱ
ޱⰣ 㸮 ! ƮĪ Ǯּ.
ȿ ϱ ƮĪ - ô ̿, ȯ Good!
-
- ձ۰ ÷ش. ü . , 1ȸ 3 .
-
- ٸ ݴ ٸ 4ڷ ġ ü õõ δ. 15ʾ 2ȸ ǽ.
-
- ڷ ü õõ ڷ ش. 15ʾ 2ȸ ǽ.
-
- ڸ ü ڷ õõ ȸŲ. 15ʾ 2ȸ ǽ.
㸮 ż
![㸮 ż ̹](/images/spineCenter/holiday_stretching5.jpg)
- ż ϸ 㸮 ֺ ϰ ־ 㸮 δ븦 ְ̿ Ƿθ ȸϴ ˴ϴ.
ġ : 㸮 ̿ հ
¸
![¸ ̹](/images/spineCenter/holiday_stretching6.jpg)
- ż ϸ 㸮 ֺ ϰ ־ 㸮 δ븦 ְ̿ Ƿθ ȸϴ ˴ϴ.
ġ : 㸮 ̿ հ